Kivi’nin Besin Değeri

Kivi’nin Besin Değeri
Meyve Kabuklu (100 g)			Meyve Kabuğu Soyulmuş (100 g)
Nutrient factor	Content	Unit	Nutrient factor	Content	Unit
Macro-components			Macro-components
Energy, calculated Carbohydrate, available Fat, total Protein, total Alcohol	161 (38) 6.5 0.6 0 0	kcal g g g g	Energy, calculated Carbohydrate, available Fat, total Protein, total Alcohol	175 (42) 7.1 0.6 0 0	kcal g g g g
Carbohydrate Components			Carbohydrate Components
Organic acids, total Starch, total Sugars, total Sucrose Lactose Fructose Sugar, alcohols Fibre, total Fibre, water-insoluble Polysaccharides, non-cellulosic, water-soluble Glucose Maltose	2.3 0.3 6.2 0.3 0 3.1 0 2.5 2.1 1.0 2.9 0	g g g g g g g g g g g g	Organic acids, total Starch, total Sugars, total Sucrose Lactose Fructose Sugar, alcohols Fibre, total Fibre, water-insoluble Polysaccharides, non-cellulosic, water-soluble Glucose Maltose	2.5 0.3 6.8 0.3 0 3.4 0 2.7 2.3 1. 3.1 0	g g g g g g g g g g g g
Fat			Fat
Fatty acids, total, calculated as TAG equivalents Fatty acids, total Fatty acids, total saturated Fatty acids, total monounsaturated cis Fatty acids, total polyunsaturated Fatty acids, total trans Fatty acid 18:2 cis,cis n-6 (linoleic acid) Fatty acid 18:3 n-3 (alpha-linolenic acid) Fatty acid 20:5 n-3 (EPA) Fatty acid 22:6 n-3 (DHA) Cholesterol (GC) Sterols, total	0.6 0.6 < 0.1 < 0.1 0.5 0 64 407 0 0 0 16.7	g g g g g g mg mg mg mg mg mg	Fatty acids, total, calculated as TAG equivalents Fatty acids, total Fatty acids, total saturated Fatty acids, total monounsaturated cis Fatty acids, total polyunsaturated Fatty acids, total trans Fatty acid 18:2 cis,cis n-6 (linoleic acid) Fatty acid 18:3 n-3 (alpha-linolenic acid) Fatty acid 20:5 n-3 (EPA) Fatty acid 22:6 n-3 (DHA) Cholesterol (GC) Sterols, total	0.7 0.7 < 0.1 < 0.1 0.5 0 70 442 0 0 0 18.2	g g g g g g mg mg mg mg mg mg
Minerals			Minerals
Sodium Salt Potassium Magnesium Calcium Phosphorus Iron, total Zinc Iodide (iodine) Selenium, total	2.8 7.0 248.4 12.0 24.8 36.8 0.2 < 0.1 0 0.5	mg mg mg mg mg mg mg mg µg µg	Sodium Salt Potassium Magnesium Calcium Phosphorus Iron, total Zinc Iodide (iodine) Selenium, total	3.0 7.6 270.0 13.0 27.0 40.0 0.3 < 0.1 0 0.5	mg mg mg mg mg mg mg mg µg µg
Vitamins			Vitamins
Vitamin A retinol activity equivalents Vitamin D Vitamin E alphatocopherol Vitamin K, total Vitamin C (ascorbic acid) Folate (HPLC) Niacin equivalents, total Riboflavine Thiamin (vitamin B1) Vitamin B-12 (cobalamin) Vitamers pyridoxine (hydrochloride) Carotenoids, total	3.4 0 0.7 31.56 61.6 38.6 0.5 0.05 < 0.01 0 0.11 208.6	µg µg mg µg mg µg mg mg mg µg mg µg	Vitamin A retinol activity equivalents Vitamin D Vitamin E alphatocopherol Vitamin K, total Vitamin C (ascorbic acid) Folate (HPLC) Niacin equivalents, total Riboflavine Thiamin (vitamin B1) Vitamin B-12 (cobalamin) Vitamers pyridoxine (hydrochloride) Carotenoids, total	3.7 0 0.7 34.30 67.0 42.0 0.5 0.05 < 0.01 0 0.12 226.8	µg µg mg µg mg µg mg mg mg µg mg µg
Kaynak: Fineli			Kaynak: Fineli